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Budokon Weight Loss System by Cameron Shayne (DVD, 2005) All Regions Romance economic and political crises ofBudokon Weight Loss System by Cameron Shayne (DVD, 2005) All Regions. Please read: This is a region free DVD and works on any DVD player! DVD 1: 50 Minute Full Instruction Workout gives you the most detailed explanation and demonstration of any of the three workout variations in the Budokon Weight Loss System. Recommended for weeks 1 through 3 of your Budokon Weight Loss System progression, this workout is designed specifically to help you get started